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If I see him driving around town and he waves at me, I will wave back. But deep down I hate him and I can’t let it go completely. Cheese, parks, putt-putt courses or movies – places devoid of pressure.When Laura and Jeff Solomon were dating, they concocted chance meetings as a way to familiarize their kids.
But I just can’t seem to let go of the anger completely when it comes to my ex. We separated in 2013 and our divorce was final last year.
Dan respected his sensitivity, approaching him with conversation or a board game as a way to grow close.
“Take each child’s temperament into consideration and developmental age,” says Spector.
For instance if the guy asked where I would like to go for dinner I was too scared to mention anywhere for fear I would upset the person with my food choice. You sound very angry with lots of resentment and I want to validate you and say that you have every right to be.
I think that is why I still have so much anger towards him. This guy robbed you out of many years of your life, and out of having kids. When a divorced person is angry, hurt and resentful, they can feel deep deep hatred—hatred they never even knew existed in them. Write down how much you hate his guts and why, and all the things he did to you to make you feel that way.